Emotional Cleansing Using Conscious Breath
Rebirthing is a self-improvement technique, which uses connected breathing rhythm, relaxation and positive contexts to expand your awareness with healing on mental, emotional, physical and spiritual levels.
You become aware of what is going on in your body. You learn to breathe energy as well as increasing energy flow into your body and bring up suppressed feelings.
When you learn to open up to your breath relaxing in the presence of your feelings, aligning yourself with the natural, healing flow of aliveness. Old behavior patterns disappear allowing the opportunity for physical disease to be replaced with healing and rejuvenation.