T'ai Chi

For more information of for a class in your area contact us at:
(575) 779-1363
EasyLNS@aol.com
iamanthonysanchez.com

Heart of the Sacred
Healing Center

 

Shift the Body, Mind
and Spirit into Wholeness

Mystery School Classes, Weekend Retreats,
and Special Events are waiting for you!


Call for M
ore Information!

I AM

 


Contemplate life.


Where does it come from?


From the Magic I AM Presence.

Ascended Masters

 


Discover the Divine


Teachings and Messages

 
of the Ascended Masters.

Sacred Fire

 

 

I AM a being of the Violet Fire.

themed object

Sensei Anthony R. Sanchez    &    Susan Hannah Sanchez

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Benefits of Consistent T'ai Chi Practice

A. Improve cardio-vascular system
B. Improve flow of lymph
C. Increased flexibility
D. Increased strength
E. Improved awareness of your body
F. Develop new ways to approach everyday activities
G. Cross-training
H. Pre-season conditioning
I. Increased grace
J. Increased speed
K. Moving meditation
L. Reduced stress
M. Increased personal expression
N. Improved coordination
O. Self-defense elements (if desired)
P. Increased sensitivity to inner self
Q. Increased sensitivity to others
R. Improved outlook
S. Discover personal limits and how to expand them
T. Development of the inner person
U. Development of inner power and strength
V. Increased confidence
W. Increased mental and physical agility
X. Develop and strengthen the individual’s creative visualization capabilities (psycho-cybernetics)
Y. Develop muscle tone – including tone in muscles that are normally not used very much at all
Z. Your experience

alternate website:
www.iamanthonysanchez.com

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